How do you do river rafting?

How do you do rafting?

10 Whitewater Rafting Safety Tips

  1. Choose a licensed and professional rafting outfitter. …
  2. Always wear a life jacket, or personal flotation device (PFD). …
  3. Be safe and comfortable. …
  4. Make sure you have the right outerwear for the day. …
  5. Hold the paddle properly. …
  6. Stay in the boat! …
  7. Know the proper swimming techniques. …
  8. Know the commands – High-Siding.

What do you need for river rafting?

What to Bring

  1. Quick dry shorts/bathing suit.
  2. Synthetic shirt for warmth and sun protection.
  3. Sturdy footwear – sandals with straps (no flip-flops), sneakers, wetsuit boots.
  4. Hat with brim to protect face from sun.
  5. Sunglasses with retainer strap.
  6. Avoid all cotton clothing, as cotton gets cold when wet…

How dangerous is river rafting?

Smashing into Rocks

While death is the main danger feared in whitewater rafting, far more likely are injuries sustained from smashing, banging, brushing, and smacking up against rocks.

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Is Whitewater Rafting hard?

Rafting the Lower New River is a challenging but fun run for new paddlers.

What happens if you fall out white water rafting?

If you end up falling out of the raft during your rafting trip, do the following: Grab the raft. Right after falling overboard, grab the raft’s side as quickly as you can and, if there is a safety rope running along the raft’s outside, grab onto it. Hold tightly until your guide or a fellow rafter pulls you back in.

Is white water rafting bad for your back?

Results: Of the 390 surveys returned, 77.4% of guides reported back pain while guiding and 20.8% had back pain lasting longer than 1 week at the time of the survey. … Conclusions: The rates of back pain among, and activities of, whitewater rafting guides were reported.

Can you wear Crocs white water rafting?

Inappropriate Shoes

If you don’t pick the right shoes, they’ll fly off during your trip! Inappropriate shoes to wear when white water rafting include flip flops, crocs, high heels, and cowboy boots.

What should I wear for river rafting?

During the summer, you (and your group) should wear a swim suit, shorts, a t-shirt and old tennis shoes, river sandals, or water shoes (no flip-flops). Please feel free to bring a towel and a change of dry clothes and dry shoes for after the trip – we have hot showers.

How do you pack for a multi day rafting trip?

Packing List for Overnight Rafting Trip

  1. Clothes to paddle in.
  2. Shorts.
  3. T-shirt.
  4. Long pants.
  5. Long-sleeved shirt.
  6. Light or fleece jacket.
  7. Underwear.
  8. Swimming suit.
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Is rafting safe for non swimmers?

If I can’t swim, can I still go rafting? Yes. Everyone on commercial rafting trips wears a coast guard approved ‘life vest’ or personal flotation device (PFD). This critical piece of equipment is designed to aid in keeping you afloat in the event that you find yourself in the river.

Is there a weight limit for rafting?

The short answer is no. There is no hard and fast weight limit for whitewater rafting. The longer answer is that weight could impact some other factors that play into whether you should go on a trip with us. But we will not dictate whether you can go out on the water based on your weight alone.

Is white water rafting fun?

Good news: Whitewater rafting was amazingly fun. I loved the experience. I’d been worried that we’d be paddling furiously for four straight hours during our four-hour excursion, but we paddled only intermittently, enjoying lush scenery, dramatic canyons, lovely waterfalls as the current carried us.

How much do white water rafting guides get paid?

New guides might make $60 to $100 a day plus tips and top guides $150 to $200, and you have to remember this is typically a four-month season. It’s definitely a lifestyle choice, and sometimes guides are living out of a car when they start.

Are Class 4 rapids dangerous?

Class IV: Advanced

Intense, powerful but predictable rapids requiring precise boat handling in turbulent water. … Rapids may require “must” moves above dangerous hazards. Scouting may be necessary the first time down. Risk of injury to swimmers is moderate to high, and water conditions may make self-rescue difficult.

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What is the most dangerous white water rafting?

10 of the World’s Most Notorious Whitewater Rapids

  • 1) Terminator – Futaleufú River, Chile. …
  • 2) Bidwell – Chilko River, British Columbia. …
  • 3) Big Drops 2 and 3 – Colorado River through Cataract Canyon, Utah. …
  • 4) Lava Falls – Colorado River through the Grand Canyon, Arizona. …
  • 5) Godzilla – Rio Upano River, Ecuador. …
  • 6) Pillow Rapid – Gauley River, West Virginia.
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